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	<description>Hungry young foodie on a mission to reap Nature&#039;s bounty for less</description>
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		<title>Our Humblest Beginnings: A Cheese Review</title>
		<link>http://thealisokitchen.com/2013/06/our-humblest-beginnings-a-cheese-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-humblest-beginnings-a-cheese-review</link>
		<comments>http://thealisokitchen.com/2013/06/our-humblest-beginnings-a-cheese-review/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 17:00:02 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Affinage Series]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[cheese review]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2394</guid>
		<description><![CDATA[<p>Hello, dear reader! I&#8217;m insanely excited to share my latest project with you: an ongoing cheese review! First of all, let me explain why. I started noticing something felt odd with this blog. I wasn&#8217;t really updating anymore and had no desire to share recipes, even though I&#8217;m still cooking up new ones all the [...]</p><p>The post <a href="http://thealisokitchen.com/2013/06/our-humblest-beginnings-a-cheese-review/">Our Humblest Beginnings: A Cheese Review</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>DIY Health: Fluoride-Free Clay Toothpaste Recipe</title>
		<link>http://thealisokitchen.com/2013/05/fluoride-free-clay-toothpaste-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fluoride-free-clay-toothpaste-recipe</link>
		<comments>http://thealisokitchen.com/2013/05/fluoride-free-clay-toothpaste-recipe/#comments</comments>
		<pubDate>Sat, 18 May 2013 15:17:51 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Crunchy Beauty]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Made From Scratch]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[bentonite clay]]></category>
		<category><![CDATA[crunchy beauty]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[health products]]></category>
		<category><![CDATA[homemade toothpaste]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2365</guid>
		<description><![CDATA[<p>Hello, hello, one and all! I am so very excited today to share my homemade toothpaste recipe with you. It took me some time researching the right recipes and experimenting before I realized: Homemade toothpaste does NOT have to be complicated! For one, you do not NEED fluoride. For two, you probably have everything you [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/fluoride-free-clay-toothpaste-recipe/">DIY Health: Fluoride-Free Clay Toothpaste Recipe</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Real Food Review: VitaCost Be Well Box</title>
		<link>http://thealisokitchen.com/2013/05/real-food-review-vitacost-be-well-box/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-food-review-vitacost-be-well-box</link>
		<comments>http://thealisokitchen.com/2013/05/real-food-review-vitacost-be-well-box/#comments</comments>
		<pubDate>Thu, 16 May 2013 13:00:30 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Crunchy Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homestead Dreams]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[vitacost]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2338</guid>
		<description><![CDATA[<p>If you tell me that for under $15, including shipping, you will send me a box full of things I very well might like, I will give you that money like it was never mine in the first place. And since I love VitaCost anyway, the Be Well box was a natural progression in our [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/real-food-review-vitacost-be-well-box/">Real Food Review: VitaCost Be Well Box</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>My Biggest Real Food Challenge: Planning Ahead</title>
		<link>http://thealisokitchen.com/2013/05/my-biggest-real-food-challenge-planning-ahead/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-biggest-real-food-challenge-planning-ahead</link>
		<comments>http://thealisokitchen.com/2013/05/my-biggest-real-food-challenge-planning-ahead/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:26:03 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Made From Scratch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[planning ahead]]></category>
		<category><![CDATA[preparing]]></category>
		<category><![CDATA[prepping]]></category>
		<category><![CDATA[real food]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2330</guid>
		<description><![CDATA[<p>I&#8217;d love to make this into a rotating series with other real food bloggers who share their struggles in the kitchen (or the grocery store). Whether it&#8217;s budgeting, sourcing, or cooking, share the stress! By sharing it, we can move past it and get into the good parts (the eating). Please email me if you&#8217;re [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/my-biggest-real-food-challenge-planning-ahead/">My Biggest Real Food Challenge: Planning Ahead</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Crunchy Beauty: No Poo Update, or &#8220;Healing Takes Time&#8221;</title>
		<link>http://thealisokitchen.com/2013/05/no-poo-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-poo-update</link>
		<comments>http://thealisokitchen.com/2013/05/no-poo-update/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:06:46 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homestead Dreams]]></category>
		<category><![CDATA[Made From Scratch]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[acv]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[castile soap]]></category>
		<category><![CDATA[crunchy beauty]]></category>
		<category><![CDATA[diy beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[no poo]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2274</guid>
		<description><![CDATA[<p>One of my all-time most popular posts here is about No Poo, or washing your hair with alternative cleaning methods. These can include a variety of different products. The most popular tend to start with a baking soda paste scrubbed into the hair and scalp, which is then rinsed out with water. Afterwards, you follow [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/no-poo-update/">Crunchy Beauty: No Poo Update, or &#8220;Healing Takes Time&#8221;</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
		<wfw:commentRss>http://thealisokitchen.com/2013/05/no-poo-update/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>How I&#8217;m Healing My Hormonal Acne Naturally</title>
		<link>http://thealisokitchen.com/2013/05/how-im-healing-my-hormonal-acne-naturally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-im-healing-my-hormonal-acne-naturally</link>
		<comments>http://thealisokitchen.com/2013/05/how-im-healing-my-hormonal-acne-naturally/#comments</comments>
		<pubDate>Fri, 03 May 2013 15:08:56 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormonal acne]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2289</guid>
		<description><![CDATA[<p>In March, I shared a brief glimpse into my skincare issues. Despite an entire lifetime of mostly-perfect skin, my face started changing. I thought it was because I moved across the country. I mean, the timing was right. It wasn&#8217;t until I got here that everything changed. Maybe it was partially dietary. Maybe it was [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/how-im-healing-my-hormonal-acne-naturally/">How I&#8217;m Healing My Hormonal Acne Naturally</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
		<wfw:commentRss>http://thealisokitchen.com/2013/05/how-im-healing-my-hormonal-acne-naturally/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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		<title>April Income Statement &#8211; $11.74</title>
		<link>http://thealisokitchen.com/2013/05/april-income-statement-11-74/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=april-income-statement-11-74</link>
		<comments>http://thealisokitchen.com/2013/05/april-income-statement-11-74/#comments</comments>
		<pubDate>Thu, 02 May 2013 19:45:21 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[Working From Home]]></category>
		<category><![CDATA[blog income]]></category>
		<category><![CDATA[frugal]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2257</guid>
		<description><![CDATA[<p>Wow&#8230;what a month! I took part-time employment out of the house (the first time in over a year) so naturally, my numbers should be lower. But, I also found out that I offended AdSense in some terrible way, which resulted in my account being shut down temporarily. Those two weeks cost me ALL of the [...]</p><p>The post <a href="http://thealisokitchen.com/2013/05/april-income-statement-11-74/">April Income Statement &#8211; $11.74</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
		<wfw:commentRss>http://thealisokitchen.com/2013/05/april-income-statement-11-74/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Baking at Home: Sourdough Starter Meets the Fridge</title>
		<link>http://thealisokitchen.com/2013/04/baking-at-home-sourdough-starter-meets-the-fridge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baking-at-home-sourdough-starter-meets-the-fridge</link>
		<comments>http://thealisokitchen.com/2013/04/baking-at-home-sourdough-starter-meets-the-fridge/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:30:26 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Culinary Adventures]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Homestead Dreams]]></category>
		<category><![CDATA[Made From Scratch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread baking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[from scratch]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2220</guid>
		<description><![CDATA[<p>After you create your starter, feed it and dump it regularly, and have given it enough time to create a really nice tang, you know the next step is the fridge. But what happens there? Do you leave the lid on tight? Do you have you feed it every week? Can you cook with the [...]</p><p>The post <a href="http://thealisokitchen.com/2013/04/baking-at-home-sourdough-starter-meets-the-fridge/">Baking at Home: Sourdough Starter Meets the Fridge</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
		<wfw:commentRss>http://thealisokitchen.com/2013/04/baking-at-home-sourdough-starter-meets-the-fridge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>My Story of Real Food</title>
		<link>http://thealisokitchen.com/2013/04/my-story-of-real-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-story-of-real-food</link>
		<comments>http://thealisokitchen.com/2013/04/my-story-of-real-food/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 16:22:29 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Homestead Dreams]]></category>
		<category><![CDATA[Made From Scratch]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2165</guid>
		<description><![CDATA[<p>I&#8217;ve come to realize that hey, maybe I should explain a bit about why I eat these weird foods and make my own butter, yogurt, kefir, sourdough, and all that other stuff. Sure, there&#8217;s the fun element of cooking and baking and having a project, but there is so much more! When I was a [...]</p><p>The post <a href="http://thealisokitchen.com/2013/04/my-story-of-real-food/">My Story of Real Food</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Is My Poverty Budget Mentality Healthy?</title>
		<link>http://thealisokitchen.com/2013/04/is-my-poverty-budget-mentality-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-my-poverty-budget-mentality-healthy</link>
		<comments>http://thealisokitchen.com/2013/04/is-my-poverty-budget-mentality-healthy/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 12:39:54 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Budgets]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homestead Dreams]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Simple Living]]></category>
		<category><![CDATA[Working From Home]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[income issues]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://thealisokitchen.com/?p=2152</guid>
		<description><![CDATA[<p>This is one of those questions I often ask myself, sometimes mention to those I trust, and keep secret from the rest of the world. It starts with a story (yes, another one). I graduated from college in December 2010. I was in college for 4.5 years because I&#8217;m a glutton for knowledge. I never [...]</p><p>The post <a href="http://thealisokitchen.com/2013/04/is-my-poverty-budget-mentality-healthy/">Is My Poverty Budget Mentality Healthy?</a> appeared first on <a href="http://thealisokitchen.com">The Aliso Kitchen</a>.</p>]]></description>
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		<slash:comments>8</slash:comments>
	
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